Description Related Products Nutrition/ Ingredients
Description: "If there's one thing that the people in Louisiana know how to do, it is to cook and eat! We take our food seriously down in this part of the world and Blue Runner Foods has been carrying on that tradition since we began back in 1918. Leave it to the fine Cajun people to take a simple food like beans and turn them into a taste sensation that will keep you coming back for more! Bon Appetite.
Unit Size: 16 oz. (453g)
Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or shrimp boil. You may want to add some boudin and andouille, to spice it up! Let CajunGrocer serve your Creole and Cajun food needs.
| Featured Products | No |
|---|---|
| Nutrition Data | 1 |
| Brand | Blue Runner |
| Perishable | 0 |
| Size | 16 oz. |
| Serving Size | 1/2 cup (130g) |
| Serving per container | 3.5 |
| Calories | 130 |
| Calories from fat | 15 |
| Total fat | 1.5 |
| Saturated fat | 0 |
| Saturated fat per unit | 0 |
| Cholesterol | 0 |
| Cholesterol per unit | 0 |
| Sodium | 440 |
| Sodium per unit | 18 |
| Total carbs | 22 |
| Total carbs per unit | 7 |
| Dietary Fiber | 9 |
| Dietary fiber per unit | 36 |
| Sugars | 4 |
| Protein | 8 |
| Vitamin A | 0 |
| Vitamin C | 2 |
| Calcium | 6 |
| Iron | 15 |
| Organic | No |
| Ingredients | white navy beans, water, onions, salt, cottonseed oil, green onions, and spices. |
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