Description: Thick and hearty roux with Louisiana Gulf Seafood and Seasonings make Richard's Shrimp & Crab Stew a great solution to your Cajun crave! Served with rice as many things are in Cajun Country, make this a complete meal with a loaf of crusty French Bread and some potato salad.
For a heartier meal try adding additional shrimp or crab.
Do not thaw. Keep frozen until ready to use.
Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 160° F when done.
Microwave Heating Instructions:
1. Remove bowl from carton. Cut a slit in center of film.
2. Microwave on High for 2 minutes. Carefully pull back film and stir (Note: Center may still be frozen).
3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!
Conventional Heating Instructions:
1. Do not preheat oven. Remove bowl from carton. Do not remove or pierce film.
2. Place bowl on cookie sheet on center oven rack. Heat at 350° F for 50 minutes.
3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!
Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or shrimp boil. You may want to add some boudin and andouille, to spice it up! Let CajunGrocer serve your Creole and Cajun food needs.
| Featured Products | No |
|---|---|
| Nutrition Data | 1 |
| Brand | Richard's Cajun Foods |
| Perishable | 1 |
| Size | 12oz (340g) |
| Serving Size | 12oz. (340g) |
| Serving per container | 1 |
| Calories | 380 |
| Calories from fat | 60 |
| Total fat | 7 |
| Saturated fat | 3 |
| Saturated fat per unit | 14 |
| Cholesterol | 195 |
| Cholesterol per unit | 68 |
| Sodium | 1380 |
| Sodium per unit | 58 |
| Total carbs | 29 |
| Total carbs per unit | 10 |
| Dietary Fiber | 1 |
| Dietary fiber per unit | 6 |
| Sugars | 7 |
| Protein | 28g |
| Vitamin A | 10% |
| Vitamin C | 25% |
| Calcium | 10% |
| Iron | 25% |
| Organic | No |
| Ingredients | Ingrediants: Parboiled Rice:(Water, Rice [Ferric Orthophosphate [Iron], Niacin, Thiamine, Mononitrate, Folic Acid]). Water, Shrimp (May contain Sodium Bisulfite, Sodium Tripolyphosphates), Onions, Roux (Bleached Wheat Flour Enriched [Niacin, Reduce |
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