A taste of south Louisiana you'll never forget- this savory Cajun Gumbo is full of select Louisiana Bluepoint Jumbo lump crabmeat, wild Louisiana Gulf shrimp and Louisiana crawfish. These fruits of the sea are added to the Gumbo stock and allowed to steep and absorb the flavors of the holy trinity of Cajun cooking (onion, bell pepper and celery sauteed with herbs and spices).
To jazz it up try adding additional shrimp and crab!
Unit Size: 24 oz. (1.5 lbs.)
HEATING INSTRUCTIONS 1. Defrost fully before heating. Place contents in pot. Heat until mixture begins to boil. Simmer 4-5 minutes. Serve with rice.
Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or shrimp boil. You may want to add some boudin and andouille, to spice it up! Let CajunGrocer serve your Creole and Cajun food needs.
| Featured Products | No |
|---|---|
| Nutrition Data | 1 |
| Brand | Robin's |
| Perishable | 1 |
| Size | 24 oz. (1.5 lbs.) |
| Serving Size | 1 cup (238 g) |
| Serving per container | 3 |
| Calories | 180 |
| Calories from fat | 110 |
| Total fat | 12 |
| Saturated fat | 2 |
| Saturated fat per unit | 10 |
| Cholesterol | 55 |
| Cholesterol per unit | 18 |
| Sodium | 250 |
| Sodium per unit | 10 |
| Total carbs | 8 |
| Total carbs per unit | 3 |
| Dietary Fiber | 1 |
| Dietary fiber per unit | 4 |
| Sugars | 1 |
| Protein | 10 |
| Vitamin A | 4 |
| Vitamin C | 4 |
| Calcium | 4 |
| Iron | 6 |
| Organic | No |
| Ingredients | WATER, CRAWFISH MEAT (SHELLFISH), CRAB MEAT (SHELLFISH), LOUISIANA GULF SHRIMP (SHRIMP {SHELLFISH}, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM BISULFATE), ONION, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE |
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