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Directions: Shake can before opening. In a stockpot, heat Blue Runner Creole Ettouffee Base to a boil. Reduce heat, add seafood and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice. (If thicker sauce is desired, mix 2 tablespoons of flour or cornstarch and ¼ cup water to a milky consistency. Add mixture to etouffee.)
Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or shrimp boil. You may want to add some boudin and andouille, to spice it up! Let CajunGrocer serve your Creole and Cajun food needs.
Brand Blue Runner Perishable 0 Size 25 oz. Serving Size 1/2cup Serving per container 6 Calories 320 Calories from fat 240 Total fat 27 Saturated fat 11 Saturated fat per unit 57 Cholesterol 35 Cholesterol per unit 11 Sodium 620 Sodium per unit 26 Total carbs 17 Total carbs per unit 6 Dietary Fiber 2 Dietary fiber per unit 7 Sugars 3 Protein 3 Vitamin A 15 Vitamin C 25 Calcium 4 Iron 4 Ingredients : Fish Stock (Water, Cooked Cod, Fish Stock [Water, Dried Cod], Maltodextrin, Salt, Yeast Extract, Dry Whey (from Milk), Butter [Cream, Salt], Corn Oil, Dried Potato, Dried Onion, Natural Flavor, Food Starch-Modified, Disodium Inosinate and Guanylate. C