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Description: A thick seafood stew served over white rice. Its rich color and flavor come from finely chopped vegetables smothered over a low heat in a dark ROUX (flour browned in butter). Serves 3 to 4 servings and is sure to please.
Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or gulf shrimp boil. You may want to add some boudin and cajun andouille, to spice it up! Let CajunGrocer serve your Creole and Cajun food needs.
Featured Products No Nutrition Data 1 Brand CajunGrocer Perishable 1 Size 2 lbs. (32 oz.) Serving Size 1/2 cup (113g) Serving per container 8 Calories 135 Calories from fat 55 Total fat 6 Saturated fat 1.3 Saturated fat per unit 6 Cholesterol 75 Cholesterol per unit 25 Sodium 500 Sodium per unit 21 Total carbs 10 Total carbs per unit 3 Dietary Fiber 1 Dietary fiber per unit 4 Sugars 2 Protein 11 Vitamin A 10 Vitamin C 5 Calcium 13 Iron 13 Organic 0 Ingredients Crawfish, onions, bell pepper, celery, cream of mushroom soup (water, mushrooms, wheat flour, vegetable oil [corn, cottonseed, canola and/or soybean], cream, modified food starch, salt, dried whey, soy protein concentrate, monosodium glutamate, dried dair