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A delicious blend of fresh Louisiana seafood including crawfish tails, catfish, crab, and shrimp. The seafood is sauteed with "The Cajun Three" (onions, celery, bell pepper) then seasoned and combined with cooked rice and finally packed in a sausage casing. Just heat and serve!
COOKING INSTRUCTIONS: FOR ALL METHODS BELOW, OBTAIN AT LEAST 160 DEGREES BEFORE EATING!
Microwave: Wrap one link in damp paper towel. Heat for one minute on high or to desire heat level.
Steam: Fill pot with enough water to cover bottom (about half inch). Heat on high until steam forms. Lower temperature and place boudin in pot. Cover and heat for 2 minutes or until warm. Do not submerge boudin in water.
BBQ Pit: Roll link with foil and heat on pit. Or, place boudin directly on grill and cook until outer casing is crisp.
Oven or skillet: Heat slowly until skin becomes crisp
Brand Comeaux's Perishable 1 Size 1 lbs. (16 oz.) Serving Size 2 oz (58g) Serving per container 8 Calories 80 Calories from fat 25 Total fat 3 Saturated fat 0 Cholesterol 5 Sodium 180 Total carbs 10 Dietary Fiber <1 Sugars 1 Protein 3 Vitamin A 8 Vitamin C 10 Calcium 2 Iron 8 Ingredients Rice, Water, Shrimp, (water, salt, sodium tripolyphosphate, Sodium Acldpyrosphate, Sodium Polyphosphate (added to retain moisture), Sodium bisulfite (used as a preservative), Catfish, Crawfsih, Crab, Tomato Paste, Onions, Soybean oil, Tomatoes, Mushroom B