Richard's Crawfish & Crab Pie
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Richard's New Cajun Favorites Pies, the best thing to come out of the oven in Louisiana, since Grandma's Sweet Potato Pie! A delicious blend of crawfish & crab with fresh vegetables and authentic Cajun seasoning. Ready to bake and serve in less than 90 minutes from the freezer. Serves 4 to 6.
Unit Size: 37 oz. (2.3 lbs.)
COOKING INSTRUCTIONS 1. Preheat oven to 350 F. 2. Remove pie from plastic bag overwrap and place on baking sheet. 3. Bake for 1 hour and 10 minutes, until golden brown. 4. Carefully remove from baking sheet from oven. 5. Let the pie cool for 15 minutes and slice.
| Default | |
| Calcium | 8 |
| Discount | Yes |
| Calories | 200 |
| Nutrition Data | 1 |
| Size | 37 oz. (2.3 lbs.) |
| Calories from fat | 100 |
| Cholesterol | 55 |
| Cholesterol per unit | 18 |
| Dietary Fiber | 1 |
| Dietary fiber per unit | 4 |
| Iron | 8 |
| Protein | 11 |
| Saturated fat | 2 |
| Saturated fat per unit | 9 |
| Serving per container | 8 |
| Serving Size | 1/8 pie (131g) |
| Sodium | 540 |
| Sodium per unit | 23 |
| Sugars | 2 |
| Total carbs | 15 |
| Total carbs per unit | 5 |
| Total fat | 11 |
| Total fat per unit | 17 |
| Vitamin A | 15 |
| Vitamin C | 4 |
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