Richard's Seafood Gumbo

Share
Login to earn Cajun Cash for sharing!
$1439

Description: Seafood gumbo is a staple in Louisiana. Richard's Seafood Gumbo is made with onions, bell peppers, and fresh Louisiana shrimp and crab meat. No mess, no hassle. ALREADY COOKED. Ready to serve in less than 10 minutes. Serve over steamed rice. USDA approved. Serves 2.


 Unit Size: 32 oz. (2 lbs.)

  • Buy 2 for $1335 each and save 7%
  • Buy 8 for $1230 each and save 15%
SKU
5206

Description: Seafood gumbo is a staple in Louisiana. Richard's Seafood Gumbo is made with onions, bell peppers, and fresh Louisiana shrimp and crab meat. No mess, no hassle. ALREADY COOKED. Ready to serve in less than 10 minutes. Serve over steamed rice. USDA approved. Serves 2.

 

Unit Size: 32 oz. (2 lbs.)


HEATING INSTRUCTIONS 1. Thaw in refrigerator 12-24 hours of defrost in microwave. Prepare about 3 cups of rice. 2. Stove Top: Pour contents of tub into a pot and heat over low to medium heat, stirring occasionally until product begins to boil. 3. Microwave: Place lid loosely on top of tub and heat on 3 to 5 minutes, stirring occasionally, until heated through. 4. In a large soup bowl, mix 1 part rice with 3 to 4 parts gumbo.

 

 

More Information
Producer Richard's Cajun Foods
Perishable 1
Size 32 oz. (2 lbs.)
Serving Size 1 cup (227g)
Serving per container 4
Calories 180
Calories from fat 35
Total fat 3.5
Saturated fat 1.5
Saturated fat per unit 8
Cholesterol 120
Cholesterol per unit 40
Sodium 1070
Sodium per unit 45
Total carbs 18
Total carbs per unit 6
Dietary Fiber <1
Dietary fiber per unit 3
Sugars 2
Protein 18
Vitamin A 6
Vitamin C 20
Calcium 6
Iron 10
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
Ask Your Question
Jot us a note and we’ll get back to you as quickly as possible.
Frequently Bought Together
Cajun Food Delivered Nationwide