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Description:Made with real crawfish and Cajun seasonings. Quick dinner for 4! Just add cooked rice.
Unit Size: 1lbs.
HEATING INSTRUCTIONS 1. Thaw in refrigerator 12-24 hours of defrost in microwave. Prepare about 3 cups of rice. 2. Stove Top: Pour contents of tub into a pot and heat over low to medium heat, stirring occasionally until product begins to boil. 3. Microwave: Place lid loosely on top of tub and heat on 3 to 5 minutes, stirring occasionally, until heated through. 4. Place a bed of cooked rice on plate. Pour just enough of the crawfish etouffee on the rice so that it is moist, not soupy. Mix thoroughly.
Brand Savoie's Perishable 1 Size 16 oz. (1lbs.) Serving Size 1 cup (227g) Serving per container 2 Calories 270 Calories from fat 110 Total fat 12g Saturated fat 2.5g Cholesterol 150mg Sodium 1000mg Total carbs 19g Dietary Fiber 2g Sugars 4g Protein 21g Vitamin A 20% Vitamin C 25% Calcium 10% Iron 25% Ingredients Crawfish, onions, bell pepper, celery, cream of mushroom soup (water, mushrooms, wheat flour, vegetable oil [corn, cottonseed, canola and/or soybean], cream, modified food starch, salt, dried whey, soy protein concentrated, monosodium glutamate, dried dairy blend [whey, calcium caseinate], spice extract, yeast extract and dehydrated garlic), butter oil (partially hydrogenated soybean oil, salt, soy lecithin, artificial and natural butter flavor, Vitamin A palmitate, artificial color, hydrolyzed soy protein, autolyzed yeast extract), flour (bleached wheat flour, mated barley flour, niacin, reduced iron, thiamine mononitrite, riboflavin, folic acid), corn syrup solids, dextrose, slat, hydrolyzed corn gluten, and autolyzed yeast extract, hydrolyzed wheat gluten, calcium silicate, sodium caseinate, monopotassium phosphate, titanium dioxide, annatto, turmeric (colors), natural butter flavors, cultured whey, disodium inosinate, disodium guanylate, onion powder, garlic powder, xanthan gum, natural and artificial flavors, seafood base (clam, lobster, shrimp, crab, salt, monosodium glutamate, partially hydrogenated soybean and cottonseed oils, butter [cream, natural flavorings], onion powder, cellulose gum, natural flavors, spice and coloring), garlic, flavorings, paprika. Contains: crawfish, clam, lobster, shrimp, crab, wheat, soy, milk and egg ingredients.