Blue Runner Shrimp Creole Base

Blue Runner Shrimp Creole Base
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  • $599

  • 4 or more $576
  • 12 or more $523
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Directions: Shake can before opening. In a stockpot, heat Blue Runner Shrimp Creole Base to a boil. Reduce heat, add shrimp and continue to simmer for 3-5 minutes until shrimp is cooked. Serve over steamed rice. (To thicken, sauce can be simmered for 10-15 additional minutes before adding shrimp.)

Calcium 4
Discount Yes
Calories 200
Nutrition Data 1
Size 25 oz.
Calories from fat 120
Cholesterol 0
Cholesterol per unit 0
Dietary Fiber 2
Dietary fiber per unit 8
Iron 6
Protein 3
Saturated fat 3.5
Saturated fat per unit 17
Serving per container 6
Serving Size 1/2cup
Sodium 570
Sodium per unit 24
Sugars 4
Total carbs 18
Total carbs per unit 6
Total fat 13
Total fat per unit 20
Vitamin A 6
Vitamin C 20

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