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Camellia Lentil legumes 25 lb Bag
One cup (198 grams) of cooked lentils contains roughly:
- Calories: 230
- Protein: 17.9 grams
- Fiber: 15.6 grams
- Folate (vitamin B9): 90% of the RDI
- Manganese: 49% of the RDI
- Copper: 29% of the RDI
- Thiamine (vitamin B1): 22% of the RDI
Lentils are small, round, tasty and versatile, not to mention loaded with protein, fiber and other nutrients like folic acid, iron, and magnesium. They’re great as a meat replacement for vegetarians or vegans (think spicy lentil tacos!) but also stand on their own as a flavorful and healthy addition to soups, stews, casseroles, and salads. Like all of our beans, Camellia’s Lentils are non-GMO, gluten-free, and meet the “Hayward Standard” – the name our growers gave our bean quality standard – which exceeds the top USDA requirements. Try some today – we think you’ll taste the difference.
Unit Size: 25 lb. Bag
|Size||25 lb. Bag|
|Serving Size||1 Cup, Cooked|