Camellia Red Kidneys 4 lb

Camellia Red Kidneys 4 lb
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  • $1099

  • 6 or more $1048
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Camellia Red Kidney Beans 4 lb

One cup (256 grams) of cooked kidney beans contains roughly:

  • Calories: 215
  • Protein: 13.4 grams
  • Fiber: 13.6 grams
  • Folate (vitamin B9): 23% of the RDI
  • Manganese: 22% of the RDI
  • Thiamine (vitamin B1): 20% of the RDI
  • Copper: 17% of the RDI
  • Iron: 17% of the RDI


Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or shrimp boil. You may want to add some boudin and andouille

Default
Calcium 5
Discount Yes
Ingredients red kidney beans
Calories 230
Nutrition Data 1
Size 4 lbs.
Calories from fat 8
Cholesterol 0
Cholesterol per unit 0
Dietary Fiber 13
Dietary fiber per unit 52
Iron 29
Protein 15
Saturated fat 0
Saturated fat per unit 0
Serving per container 6
Serving Size 1 cup cooked (177g)
Sodium 4
Sodium per unit 0
Sugars 1
Total carbs 40
Total carbs per unit 13
Total fat 1
Total fat per unit 1
Vitamin A 0
Vitamin C 4

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