Ragin Cajun Fixin's Pinto Beans
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One cup (171 grams) of cooked pinto beans contains roughly:
- Calories: 245
- Protein: 15.4 grams
- Fiber: 15.4 grams
- Folate (vitamin B9): 74% of the RDI
- Manganese: 39% of the RDI
- Copper: 29% of the RDI
- Thiamine (vitamin B1): 22% of the RDI
Our Cajun spices add a real Louisiana flavor to this traditional Texas bean. The versatility of Louisiana Pinto Beans is so that it can be served with ham or sausage as a main course or as a side dish.
Unit Size: 16 oz.
|Ingredients||Pinto beans, sale, bell pepper, onions, celery, spices and seasonings|
|Calories from fat||5|
|Serving per container||8|
|Serving Size||1/3 cup|