Richard's Crawfish Etouffee single serve
- Brand: Richard's Cajun Foods
- Product Code: 013451426374
- UPC Code : 013451426374
- $749 $525
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- 2 or more $520
- 8 or more $499
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Richard's Crawfish Etouffee single serve
Crawfish Etouffee is a Louisiana favorite. In French, Etouffee means "smothered". The Cajuns have adopted this word from their French ancestors and use it to describe a delicious way of preparing fresh seafood. No mess, no hassle. ALREADY COOKED. Ready to serve in less than 10 minutes. Serve over steamed rice. USDA approved. Seasoned crawfish, vegetables and rice in a savory tomato sauce. Just heat and eat.
Crawfish Étouffée is one of the most popular recipes you will find if you visit us in Acadiana. This local favorite is made with seasoned crawfish, vegetables, rice and smothered in a savory tomato sauce. Single serving.
- 250 Calories
- 11g of Protein
- 2g of Sugar
- Certified Cajun
- Contains Milk, Shellfish, Soy and Wheat
Do not thaw. Keep frozen until ready to use.
Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 160° F when done.
Microwave Heating Instructions:
1. Remove bowl from carton. Cut a slit in center of film.
2. Microwave on High for 2 minutes. Carefully pull back film and stir (Note: Center may still be frozen).
3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!
Conventional Heating Instructions:
1. Do not preheat oven. Remove bowl from carton. Do not remove or pierce film.
2. Place bowl on cookie sheet on center oven rack. Heat at 350° F for 50 minutes.
3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!
Ingredients: Precooked Long Grain Parboiled Rice: (Water, Rice [Ferric Orthophosphate [Iron], Niacin, Thiamine, Mononitrate, Folic Acid]). Crawfish Etouffee: Water, Crawfish, Tomato Sauce (Tomato Puree [Water, Tomato Paste], Salt, Citric Acid, Spices, Natural Flavors)
Nutrition Facts
Refer to the product label for full dietary information, which may be available as an alternative product image.
About 1 servings per container.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
| Default | |
| Calcium | 4 |
| Discount | Yes |
| Calories | 330 |
| Nutrition Data | 1 |
| Size | 11 oz. (312g) |
| Calories from fat | 110 |
| Cholesterol | 70 |
| Cholesterol per unit | 24 |
| Dietary Fiber | 2 |
| Dietary fiber per unit | 9 |
| Iron | 8 |
| Protein | 14 |
| Saturated fat | 3 |
| Saturated fat per unit | 14 |
| Serving per container | 1 |
| Serving Size | 11 |
| Sodium | 1140 |
| Sodium per unit | 47 |
| Sugars | 3 |
| Total carbs | 39 |
| Total carbs per unit | 13 |
| Total fat | 12 |
| Total fat per unit | 19 |
| Vitamin A | 15 |
| Vitamin C | 15 |
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