Louisiana Fish Fry Cajun Gumbo & Rice Mix 8 oz

Louisiana Fish Fry Cajun Gumbo Rice Mix
  • $279 $211

  • 12 or more $177
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With all the rich flavor of our Gumbo Base, our Gumbo & Rice box takes you one step closer to the finished product, with rice already in the mix.

  • Add Meat & Seafood for a Complete Meal
  • Quick hearty meal
  • Comes with everything you need to make gumbo


Louisiana Gumbo Mix

Make a meal the whole family will love with Louisiana Fish Fry Gumbo Mix. This package comes with everything needed to create the classic gumbo. Just add meat or fish and cook until the rice is tender. The Louisiana gumbo mix makes about eight servings, so use this to cook a quick, hearty meal for a crowd. If the family enjoys Cajun food, then this mix is an easy way to make a meal. Make it with beef, sausage, chicken or shrimp depending on personal preference. The rice boils up in just a few minutes, and when adding cooked meat or fish, it comes together quickly for an easy weeknight meal, or a weekend dinner for friends and family.

COOKING DIRECTIONS: For Chicken & Sausage Gumbo 1.In 4 qt. pot, combine 6 cups cold water or chicken stock and LA Fish Fry Gumbo & Rice Entrée Mix. Stir often while bringing to a boil. 2.Add 2 lbs. of thoroughly cooked chicken and/or sausage (to 165˚F). 3.Bring to a second boil. Reduce heat to low, cover, and simmer for 25 minutes, or until rice is tender. Stir occasionally. Remove from heat. Enjoy! For Seafood Gumbo 1.In 4 qt. pot, combine 6 cups cold water or chicken stock and LA Fish Fry Gumbo & Rice Entrée Mix. Stir often while bringing to a boil. 2.Add 2 lbs. of uncooked seafood. 3.Bring to a second boil. Reduce heat to low, cover, and simmer for 25 minutes, or until rice is tender. Stir occasionally. Remove from heat (add oysters at this time, if desired). Ensure seafood is thoroughly cooked (to 145˚F). Enjoy! SERVING SIZE INFORMATION: Package size = 8.0 oz. (227 g) Serving size = 2 Tbsp. dry mix (30 g)/1 cup prepared Servings per container = about 8 CONTAINS: WHEAT Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or shrimp boil. You may want to add some boudin and andouille, to spice it up! Let CajunGrocer serve your Creole and Cajun food needs.

Nutrition Facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

About 8 servings per container.

Serving Size2 Tbsp
Amount Per Serving
Calories100
% Daily Value
Total Fat0g0%%Daily Value
Saturated Fat0g0%%Daily Value
Trans Fat0g
Cholesterol0.0mg0%%Daily Value
Sodium1020mg53%%Daily Value
Total Carbohydrate22g8%%Daily Value
Dietary Fiber0g0%%Daily Value
Sugars5g
Includes Added Sugars0g
Protein3g0%%Daily Value
Vitamin A0%%Daily Value
Vitamin C0%%Daily Value
Calcium2%%Daily Value 2
Potassium2%%Daily Value 68mg
Iron6%%Daily Value 1.0mg
Vitamin D0%%Daily Value 0.0mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.


Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


Default
Calcium 2%
Discount Yes
Ingredients Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dried Onion, Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten & Safflower Oil), Monosodium Glutamate, Spices, Caramel Color, Dried Garlic, Natural Flavor.
Calories 100
Nutrition Data 1
Size 8 oz
Calories from fat 0
Cholesterol 0mg
Dietary Fiber less than 1g
Iron 4%
Protein 3g
Saturated fat 0g
Serving per container 8
Serving Size 2 Tbsp. dry mix (30 g)/1 cup prepared
Sodium 1020mg
Sugars 5g
Total carbs 22g
Total fat 0g
Vitamin A 0%
Vitamin C 0%

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