Louisiana Fish Fry Gumbo Base 5 oz - Pack of 3
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Louisiana Fish Fry Cajun Gumbo Base Mix 5 oz - Pack of 3
LOUISIANA Cajun Gumbo Base is a prepared blend of ingredients used as the base for your favorite gumbo or may be used to create gravies for meats and vegetables.
You don’t have to be Cajun to make great gumbo! We’ve got everything here in one convenient package. Just add your choice of meat or seafood and serve over rice.
Unit Size: 5 oz. (142g) X 3
Top Louisiana Seafood Gumbo Mix
You too can cook like your from down da bayou with this Louisiana seafood gumbo roux. One of the best seafood gumbo mixes around.
LOUISIANA CHICKEN & SAUSAGE GUMBO Steps: Pre-cook 2-3 lbs. of chicken and/or sausage. In a 4 quart pot add 2 to 2-1/2 quarts of cold chicken stock or water to LOUISIANA Gumbo Mix. When mix is dissolved, cover and bring to a boil. Reduce heat. Serve over cooked rice.
LOUISIANA SEAFOOD GUMBO Steps: In a 4 quart pot, combine 2 quarts of water and LOUISIANA Gumbo Mix. Mix well and bring to a boil. Add 2 lbs. of seafood, bring back to a rolling boil for 3 to 4 minutes. Remove from heat. (If oysters are desired, add at this time.) Let stand covered for at least 30 minutes or longer. Serve over cooked rice.
|Ingredients||Enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, dried onion, salt, hydrolyzed corn pretein, monosodium glutamate, spices, caramel color, safflower oil, dried garlic, natural flavor.|
|Size||5 oz. (142g) X 3|
|Calories from fat||10|
|Cholesterol per unit||0|
|Dietary fiber per unit||4|
|Saturated fat per unit||0|
|Serving per container||10|
|Serving Size||1 cup (16g)|
|Sodium per unit||36|
|Total carbs per unit||3|
|Total fat per unit||0|