Richard's Crawfish Etouffee single serve

Richard's Crawfish Etouffee single serve
  • $7.00 $6.30

  • 8 or more $5.25
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Richard's Crawfish Etouffee single serve

Crawfish Etouffee is a Louisiana favorite. In French, Etouffee means "smothered". The Cajuns have adopted this word from their French ancestors and use it to describe a delicious way of preparing fresh seafood. No mess, no hassle. ALREADY COOKED. Ready to serve in less than 10 minutes. Serve over steamed rice. USDA approved. Seasoned crawfish, vegetables and rice in a savory tomato sauce. Just heat and eat.

Crawfish Étouffée is one of the most popular recipes you will find if you visit us in Acadiana. This local favorite is made with seasoned crawfish, vegetables, rice and smothered in a savory tomato sauce. Single serving. 

  • 250 Calories
  • 11g of Protein
  • 2g of Sugar
  • Certified Cajun
  • Contains Milk, Shellfish, Soy and Wheat

Do not thaw. Keep frozen until ready to use.

Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 160° F when done.

Microwave Heating Instructions:

1. Remove bowl from carton. Cut a slit in center of film.

2. Microwave on High for 2 minutes. Carefully pull back film and stir (Note: Center may still be frozen).

3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!

Conventional Heating Instructions:

1. Do not preheat oven. Remove bowl from carton. Do not remove or pierce film.

2. Place bowl on cookie sheet on center oven rack. Heat at 350° F for 50 minutes.

3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!

Ingredients: Precooked Long Grain Parboiled Rice: (Water, Rice [Ferric Orthophosphate [Iron], Niacin, Thiamine, Mononitrate, Folic Acid]). Crawfish Etouffee: Water, Crawfish, Tomato Sauce (Tomato Puree [Water, Tomato Paste], Salt, Citric Acid, Spices, Natural Flavors)

Nutrition Facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

About 1 servings per container.

Serving Size11 oz
Amount Per Serving
% Daily Value
Total Fat12g19%%Daily Value
Saturated Fat3g14%%Daily Value
Trans Fat0g
Cholesterol70Mg24%%Daily Value
Sodium1140mg47%%Daily Value
Total Carbohydrate39g13%%Daily Value
Dietary Fiber2g9%%Daily Value
Vitamin A15%%Daily Value
Vitamin C15%%Daily Value
Calcium4%%Daily Value

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Calcium 4
Discount Yes
Calories 330
Nutrition Data 1
Size 11 oz. (312g)
Calories from fat 110
Cholesterol 70
Cholesterol per unit 24
Dietary Fiber 2
Dietary fiber per unit 9
Iron 8
Protein 14
Saturated fat 3
Saturated fat per unit 14
Serving per container 1
Serving Size 11
Sodium 1140
Sodium per unit 47
Sugars 3
Total carbs 39
Total carbs per unit 13
Total fat 12
Total fat per unit 19
Vitamin A 15
Vitamin C 15
Sarah 2023-01-22 11:24:08

Richard's Crawfish Etouffee single serve and was pleasantly surprised by the flavors. The crawfish (which could have been a little more generous) were succulent and added a nice depth to the dish, while the sauce was rich and flavorful. The spices used were well balanced and added a nice heat to the dish. The portion size was generous for a single serve, making it a filling and satisfying meal. The only reason I am giving it a 4-star rating instead of 5 is that I felt the dish could have benefited from a touch more seasoning to really elevate the flavors. Overall, I would recommend Richard's Crawfish Etouffee single serve to anyone looking for a convenient and tasty Cajun dish.

Douglas March 2020-08-01 12:10:23

Very disappointing. The picture shows lots of crawfish, we had trouble finding any. This was mainly rice with fairly poor flavoring. Cajun Grocers house brand with extra protein blows this away.

Joan 2020-05-22 15:38:28

Great tasting but a little skimpy on the crawfish. I prefer the Cajun Grocer brand.

Douglas 2019-11-20 09:33:00

Very good flavor, little more Crawfish would have be nice

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