Richard's Shrimp & Crab Stew (single serving)

Richards Shrimp & Crab Stew (single serving)
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  • $645

  • 2 or more $520
  • 8 or more $479
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Thick and hearty roux with Louisiana Gulf Seafood and Seasonings make Richard's Shrimp & Crab Stew a great solution to your Cajun crave! Served with rice as many things are in Cajun Country, make this a complete meal with a loaf of crusty French Bread and some potato salad.

For a heartier meal try adding additional shrimp or crab.

Do not thaw. Keep frozen until ready to use.

Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 160° F when done.

Microwave Heating Instructions:

1. Remove bowl from carton. Cut a slit in center of film.

2. Microwave on High for 2 minutes. Carefully pull back film and stir (Note: Center may still be frozen).

3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!

Conventional Heating Instructions:

1. Do not preheat oven. Remove bowl from carton. Do not remove or pierce film.

2. Place bowl on cookie sheet on center oven rack. Heat at 350° F for 50 minutes.

3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!

Default
Calcium 10%
Discount Yes
Calories 380
Nutrition Data 1
Size 12oz (340g)
Calories from fat 60
Cholesterol 195
Cholesterol per unit 68
Dietary Fiber 1
Dietary fiber per unit 6
Iron 25%
Protein 28g
Saturated fat 3
Saturated fat per unit 14
Serving per container 1
Serving Size 12oz. (340g)
Sodium 1380
Sodium per unit 58
Sugars 7
Total carbs 29
Total carbs per unit 10
Total fat 7
Total fat per unit 10
Vitamin A 10%
Vitamin C 25%

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