Richard's Shrimp & Okra Gumbo single serve
- Brand: Richard's Cajun Foods
- Product Code: 013451426619
- UPC Code : 013451426619
- $7.00 $6.30
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- 8 or more $5.25
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Richard's Shrimp & Okra Gumbo single serve
Shrimp & Okra gumbo is a staple in Louisiana. Richard's Shrimp & Okra Gumbo is made with onions, bell peppers, and fresh Louisiana shrimp and okra. No mess, no hassle. ALREADY COOKED. Ready to serve in less than 10 minutes. Serve over steamed rice.
To satisfy your craving try adding additional shrimp!
It doesn’t get more Cajun than a good gumbo, and our Shrimp and Okra Gumbo is rich, bold and delicious. Cajun seasoned shrimp, okra, crushed and stewed tomatoes served over long grain rice. A party in every bowl! Single Serving.
- 190 Calories
- 10g of Protein
- 3g of Sugar
- Certified Cajun
- Contains Shellfish, Soy and Wheat
Ingredients: Precooked Long Grain Parboiled Rice (Water, Rice [Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate, Folic Acid]. Shrimp & Okra Gumbo: Water, Shrimp (May Contain Sodium Bisulfite, Sodium Tripolyphosphate), Okra, Crushed Tomatoes [Tomatoes, Salt,
Do not thaw. Keep frozen until ready to use.
Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 160° F when done.
Microwave Heating Instructions:
1. Remove bowl from carton. Cut a slit in center of film.
2. Microwave on High for 2 minutes. Carefully pull back film and stir (Note: Center may still be frozen).
3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!
Conventional Heating Instructions:
1. Do not preheat oven. Remove bowl from carton. Do not remove or pierce film.
2. Place bowl on cookie sheet on center oven rack. Heat at 350° F for 50 minutes.
3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!
Nutrition Facts
Refer to the product label for full dietary information, which may be available as an alternative product image.
About 1 servings per container.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Default | |
Calcium | 8% |
Discount | Yes |
Calories | 290 |
Nutrition Data | 1 |
Calories from fat | 15 |
Cholesterol | 50 |
Cholesterol per unit | 16 |
Dietary Fiber | 2 |
Dietary fiber per unit | 8 |
Iron | 10% |
Protein | 12 |
Saturated fat | 1 |
Saturated fat per unit | 5 |
Serving per container | 1 |
Serving Size | 12ozz (340g) |
Sodium | 580 |
Sodium per unit | 24 |
Sugars | 3 |
Total carbs | 55 |
Total carbs per unit | 18 |
Total fat | 2 |
Total fat per unit | 3 |
Vitamin A | 8% |
Vitamin C | 20% |