Konriko Wild Pecan Brown Rice
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Konriko Wild Pecan Brown Rice
The natural, nutty aroma long-grain brown & wild rice mix with natural pecan flavoring you've loved for over 30 years!
Unit Size: 7oz. (198.4g)
ORANGE & WILD PECAN RICE SALAD Ingredients: 1 (7 oz.) package KONRIKO Wild Pecan Rice 1/3 cup chopped celery 1/4 cup chopped green onion 1/4 cup chopped parsley 1/3 cup chopped toasted pecans 1/2 cup mayonnaise or McIlhenny Farms® Spicy Mayonnaise 1/2 cup plain nonfat yogurt 1 teaspoon grated orange rind 2 (11 ounce) cans mandarin orange sections, drained Steps: Cook KONRIKO Wild Pecan Rice according to package directions, omitting butter. Spoon rice into a large mixing bowl and let cool. Stir in celery, green onion, parsley and pecans. In a small bowl combine mayonnaise, yogurt and orange rind; mix well and pour over rice mixture. Stir until dressing is evenly distributed. Add orange sections and toss gently. Chill until serving time. Serve on a bed of lettuce, if desired. Makes 8 servings.
POSSUM-STYLE CRAWFISH ETOUFFEE If crawfish tails are unavailable in your area, you can substitute one pound of peeled shrimp. Ingredients: 1 (7 oz.) package KONRIKO Wild Pecan Rice 4 tablespoons butter or margarine 1 medium onion, finely chopped 1 green pepper, finely chopped 1 small stalk celery, finely chopped 1 (10-3/4 oz.) can condensed golden mushroom soup 3/4 cup water 1/4 teaspoon ground red pepper 1/4 teaspoon salt 1 lb. peeled crawfish tails, deveined 1/2 cup chopped green onion Steps: Cook KONRIKO Wild Pecan Rice according to package directions. Meanwhile, melt butter in a heavy skillet over medium-high heat; add onion, green pepper and celery and cook until translucent, about 5 minutes. Stir in soup, water, red pepper and salt; bring to a boil, reduce heat to medium and simmer 3-5 minutes, stirring occasionally. Stir in crawfish (or shrimp) and cook 5 minutes longer or until seafood is done. Stir in green onion and remove from heat. Serve over KONRIKO Wild Pecan Rice. Makes 4 servings.
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Calcium | 0 |
Ingredients | Long grain brown rice (packet ingredients: wild rice and natural pecan flavorings). |
Calories | 160 |
Nutrition Data | 1 |
Size | 7oz. (198.4g) |
Calories from fat | 10 |
Dietary Fiber | 12 |
Dietary fiber per unit | 1 |
Iron | 2 |
Protein | 4 |
Serving per container | 4.5 |
Serving Size | 1/4 cup (45g) |
Sodium | 10 |
Sodium per unit | 1 |
Sugars | 4 |
Total carbs | 35 |
Total fat | 0.5 |
Total fat per unit | 1 |
Vitamin A | 0 |
Vitamin C | 0 |