Richard's Crawfish Etouffee (single serve)

Richards Crawfish Etouffee (single serve)
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  • $632 $566

  • 8 or more $540
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Description: Crawfish Etouffee is a Louisiana favorite. In French, Etouffee means "smothered". The Cajuns have adopted this word from their French ancestors and use it to describe a delicious way of preparing fresh seafood. No mess, no hassle. ALREADY COOKED. Ready to serve in less than 10 minutes. Serve over steamed rice. USDA approved.

 

Do not thaw. Keep frozen until ready to use.

Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 160° F when done.

 

Microwave Heating Instructions:

1. Remove bowl from carton. Cut a slit in center of film.

2. Microwave on High for 2 minutes. Carefully pull back film and stir (Note: Center may still be frozen).

3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!

 

Conventional Heating Instructions:

1. Do not preheat oven. Remove bowl from carton. Do not remove or pierce film.

2. Place bowl on cookie sheet on center oven rack. Heat at 350° F for 50 minutes.

3. Carefully remove film, let stand for 1 minute and stir before serving. CAUTION: Product will be hot!

 

Default
Calcium 4
Discount Yes
Calories 330
Nutrition Data 1
Size 11 oz. (312g)
Calories from fat 110
Cholesterol 70
Cholesterol per unit 24
Dietary Fiber 2
Dietary fiber per unit 9
Iron 8
Protein 14
Saturated fat 3
Saturated fat per unit 14
Serving per container 1
Serving Size 11
Sodium 1140
Sodium per unit 47
Sugars 3
Total carbs 39
Total carbs per unit 13
Total fat 12
Total fat per unit 19
Vitamin A 15
Vitamin C 15

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