Zatarain's Gumbo Mix with Rice
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Description: Gumbo is a savory Cajun or Creole stew served with or over rice. Just add one pound of seafood (shrimp, crabs, or crawfish) or meat (chicken and sausage are very popular) for nine cups of delicious gumbo in about 30 minutes with one pot preparation.
Unit Size: 7 oz. (198g)
GUMBO MIX with RICE Gumbo Mix can be prepared with your choice of 1 pound of chicken (pre-cooked), smoked sausage or seafood. Steps: In a 3 quart saucepan, combine 6 cups water, meat or seafood (if seafood is used, bring to boil before adding seafood) and Zatarain's Gumbo Mix. Stir and bring to a boil. Stir, reduce heat, cover and simmer over low heat for 25 minutes. Makes about nine 1-cup servings. Microwave Directions available on package.
|Size||7 oz. (198g)|
|Serving per container||9|
|Serving Size||2 Tbsp. (22g)|
|Sodium per unit||27|
|Total carbs per unit||6|