Charley G's Duck and Andouille Gumbo
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Microwave: Remove bag from plastic tub and place in a microwave container. Cut several 1/2 inch slits on top side of bag to allow steam to escape. Microwave on high for 10 minutes. (Heating times may vary) Check for even heating. Open bag and serve.
Caution: Carefully cut bag when removing hot food to avoid injury.
Unit Size: 28 oz.
Default | |
Calcium | 4% |
Discount | Yes |
Ingredients | Water, Duck [Duck Leg Meat, Water, Evaporated Cane Syrup, Salt, Rice Starch], Andouille Sausage [Pork, Water, Salt, Cayenne Pepper, Spices, Black Pepper], Flour [Wheat Flour], Unsalted Butter [Pasteurized Cream], Seasoning [Caramel, Vegetable Base (Water, Carrots, Onions, Celery, Parsnips, Turnips, Salt, Parsley, Spices), Sodium Benzoate (Less than 0.1 of 1% to Preserve Freshness) and Sulfating Agents], Worcestershire Sauce [Distilled White Vinegar, Molasses, Water, Sugar, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Green Peppers, Chicken Base [Salt, Chicken Fat and Dehydrated Chicken Meat, Maltodextrin, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Palm Fat, Spices and Natural Coloring(Turmeric), Disodium Guanylate, Disodium Inosinate, Citric Acid, Natural Flavors], Dark Roux [Soybean Oil, Enriched White Flour (Bleach Wheat Flour, Malted Barley Flour, Niacin, Riboflavin, Folic Acid)], Beef Base [Roasted Beef and Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, 2% or Less Water, Potato Starch, Yeast Extract, Sunflower Oil, Corn Oil, Beef Fat, Lactic Acid], Yellow Onions, Red Peppers, Celery, Liquid Smoke [Water, Natural Hickory Smoke Concentrate], White Pepper, Garlic. Contains Wheat, Milk, Soy, Fish (Anchovies) |
Calories | 180 |
Nutrition Data | 1 |
Size | 28 oz. |
Calories from fat | 90 |
Cholesterol | 35mg |
Cholesterol per unit | 12% |
Dietary Fiber | 1g |
Dietary fiber per unit | 3% |
Iron | 8% |
Protein | 7g |
Saturated fat | 4.5g |
Saturated fat per unit | 22% |
Serving per container | 7 |
Serving Size | 4 oz |
Sodium | 1030mg |
Sodium per unit | 43% |
Total carbs | 15g |
Total carbs per unit | 5% |
Total fat | 10g |
Total fat per unit | 15% |
Vitamin A | 20% |
Vitamin C | 45% |