Zatarain's Seasoned Fish-Fri with Lemon
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A light, corn based coating for frying seafood or vegetables. Just roll seafood in Seasoned Fish Fri (no wash or messy batter) and fry to a light golden brown. Already seasoned to perfection!
FRIED FISH or SHRIMP Steps: Heat one inch of vegetable oil in skillet or oil as required in deep fryer to 350?F degrees. Wash prepared seafood in cold water, drain excess moisture. Pour Zatarain's Seasoned Fish-Fri onto plate or into plastic bag. Roll or shake moist fish in mix until evenly coated. Fry fish in hot oil until light golden brown. Remove and drain on absorbent paper. Serve hot.
HUSH PUPPIES Steps: Blend together 1 cup of Seasoned Fish-Fri, 1 cup cornmeal, 3 Tbsp. finely chopped shallots, 2 Tbsp. shortening and 1 tsp. baking powder. Add 1 egg lightly beaten and enough milk to make a thicker batter. Drop mixture by teaspoon or small rolls into hot oil and fry until golden brown. Remove and place on absorbent paper. Serve hot.
FRIED SOFT SHELL CRABS Ingredients: 1 dozen soft shell crabs 4 eggs, beaten 4 Tbsp. milk 24 oz. Zatarain's Seasoned Fish-Fri Steps: Clean crabs thoroughly by removing the feathery tissue from under each shell point, the apron, sand pouch under the shell and between the eyes. After removing the above, wash thoroughly with cold water to assure all sand is removed. Dry with paper towels. In shallow bowl, beat eggs and milk together until lemon color. Dip each crab in milk and egg wash and then bread thoroughly with Zatarain's Seasoned Fish Fri making sure all areas are covered - press gently. Fry in three to four inches preheated 350? F oil until golden brown. Drain before serving. Note: One or two crabs can be fried at a time.
|Size||12 oz. (340g)|
|Serving per container||26|
|Serving Size||1-1/2 Tbsp. (13g)|
|Sodium per unit||21|
|Total carbs per unit||3|