BIG EASY Shrimp Boudin
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BIG EASY Crawfish Boudin combines the main ingredients of shrimp blended with rice and seasoned with an ideal combination of spices that include onion, green peppers, parsley, scallions, garlic, red and black pepper and salt.
COOKING INSTRUCTIONS: FOR ALL METHODS BELOW, OBTAIN AT LEAST 160 DEGREES BEFORE EATING!
Microwave: Wrap one link in damp paper towel. Heat for one minute on high or to desire heat level.
Steam: Fill pot with enough water to cover bottom (about half inch). Heat on high until steam forms. Lower temperature and place boudin in pot. Cover and heat for 2 minutes or until warm. Do not submerge boudin in water.
BBQ Pit: Roll link with foil and heat on pit. Or, place boudin directly on grill and cook until outer casing is crisp.
Oven or skillet: Heat slowly until skin becomes crisp.
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Calcium | 0 |
Discount | Yes |
Calories | 80 |
Nutrition Data | 1 |
Size | 14 oz. |
Calories from fat | 25 |
Cholesterol | 26 |
Cholesterol per unit | 7 |
Dietary Fiber | 0 |
Dietary fiber per unit | 0 |
Iron | 30 |
Protein | 5 |
Saturated fat | 1 |
Saturated fat per unit | 5 |
Serving per container | 7 |
Serving Size | 2 oz (56g) |
Sodium | 230 |
Sodium per unit | 10 |
Sugars | 0 |
Total carbs | 15 |
Total carbs per unit | 5 |
Total fat | 5 |
Total fat per unit | 8 |
Vitamin A | 6 |
Vitamin C | 0 |