Louisiana Cajun Gumbo Base

Louisiana Cajun Gumbo Base
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LOUISIANA Cajun Gumbo Base is a prepared blend of ingredients used as the base for your favorite gumbo or may be used to create gravies for meats and vegetables.

You don’t have to be Cajun to make great gumbo! We’ve got everything here in one convenient package. Just add your choice of meat or seafood and serve over rice.

Unit Size: 5 oz. (142g)

Top Louisiana Seafood Gumbo Mix

You too can cook like your from down da bayou with this Louisiana seafood gumbo roux. One of the best seafood gumbo mixes around.


LOUISIANA CHICKEN & SAUSAGE GUMBO Steps: Pre-cook 2-3 lbs. of chicken and/or sausage. In a 4 quart pot add 2 to 2-1/2 quarts of cold chicken stock or water to LOUISIANA Gumbo Mix. When mix is dissolved, cover and bring to a boil. Reduce heat. Serve over cooked rice.

LOUISIANA SEAFOOD GUMBO Steps: In a 4 quart pot, combine 2 quarts of water and LOUISIANA Gumbo Mix. Mix well and bring to a boil. Add 2 lbs. of seafood, bring back to a rolling boil for 3 to 4 minutes. Remove from heat. (If oysters are desired, add at this time.) Let stand covered for at least 30 minutes or longer. Serve over cooked rice.

 If you like this easy Louisiana seafood gumbo mix,be sure to try other Louisiana Fish Fry® products: Louisiana Jambalaya Mix, Louisiana Fish Fry (Seasoned) or Louisiana Cobbler Mix.

 

Default
Calcium 0
Discount Yes
Ingredients Enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, dried onion, salt, hydrolyzed corn pretein, monosodium glutamate, spices, caramel color, safflower oil, dried garlic, natural flavor.
Calories 40
Nutrition Data 1
Size 5 oz. (142g)
Calories from fat 10
Cholesterol 0
Cholesterol per unit 0
Dietary Fiber 1
Dietary fiber per unit 4
Iron 4
Protein 2
Saturated fat 0
Saturated fat per unit 0
Serving per container 10
Serving Size 1 cup (16g)
Sodium 870
Sodium per unit 36
Sugars 0
Total carbs 8
Total carbs per unit 3
Total fat 0
Total fat per unit 0
Vitamin A 0
Vitamin C 0

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